About Pentad

Usui Reiki
Karuna ReikiŽ
Chen Taijiquan

Tamera Daun. Pentad, Simplifying Life and Love. Personal Development and Relationships

Tamera Daun, CEO

Registered Nurse/Off.godkj. Sykepleier

Master of Science, MS Nutrition

Usui Reiki Master

Karuna ReikiŽ Master

Chen Taijiquan/Chen Tai Chi



Author: Absolute Bliss




Stavanger, Norway

Seattle, USA
Houston, USA






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 Health and Wellness


Pentad offers consultancy services, courses, and seminars

Pentad provides media commentary and public speaking services

Pentad works for individuals, families, and larger communities

Pentad is a freelance authorship

Pentad is a global organization

"Your guide to happiness, and healthy living. Welcome to Pentad"
Stay safe and warm wishes,
Tamera Daun


News Archive

August 2014: Patience is a virtue, or so they say. Revision work is still in progress. Also, Pentad's first Usui students will be starting up at the end of this month. They will be my first students upon relocating back to Norway. In addition, join me at tamified for a blog post series about our "feel-good" brain chemicals. How can we best support the production and flow of these happy hormones in order to ease the Autumn and Wintertime blues? Let's take a look at the issue, and answer a few questions.
Autumn season and harvest is a favorite time of the year at Pentad. Get those favorite pumpkin recipes ready, and send them in to tamera@pentad.no . I'd love to share a few with the public on the blog.

April 2014: This month brought me to Bergen Norway to celebrate World Tai Chi and Qigong Day with Řystein Alsaker's Chen Taijiquan group. We performed five Lao Jia Yi Lu's in the center of Bergen's "town square", and created some curiosity. It was a great success joining practitioners around the globe, and promoting the art.

Februar 2014: Full speed ahead here at Pentad. Revision work is well underway, and the new blog is up and running. The majority of future articles covering different subjects will be posted at, tamified Please join me there with comments, and ideas. Your input is welcome!

January 2014: This website is undergoing revision work, so some pages are temporarily unavailable. Please keep in touch, and check back for updates. Happy New Year to all. May 2014 be filled with happiness, good health, and prosperity.




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